Processed Superfruits: The Next Big Thing In Functional Foods And Beverages

Processed Superfruits

Processed Superfruits are fruits that have been transformed into a new form by various processing methods such as juicing, drying, freezing, and canning. These fruits are usually known for their high nutrient density, unique flavors, and potential health benefits. While fresh fruits are always the best option, processed superfruits can provide a convenient and accessible alternative to help meet the daily recommended intake of fruits and vegetables.

One of the most popular types of Processed Superfruits is juice. Juicing involves extracting the liquid from the fruit, leaving behind the pulp and fiber. The result is a concentrated form of nutrients, including vitamins, minerals, and antioxidants. Juicing can also make certain fruits more palatable for those who don't enjoy the texture or taste of whole fruits.

 

The Global Processed Superfruits Market Is Estimated To Account For US$ 47,678.7 Mn In Terms Of Value And 12,979,203 Thousand Tons In Terms Of Volume By The End Of 2019.

 

Some of the most common Processed Superfruits that are processed into juice include pomegranate, blueberries, acai, and cranberries. Pomegranate juice, for example, has been shown to reduce inflammation, improve heart health, and lower blood pressure. Blueberry juice is rich in antioxidants that protect the body from oxidative stress and may improve cognitive function. Acai juice is a good source of fiber, healthy fats, and antioxidants, while cranberry juice is known for its ability to prevent urinary tract infections.

 

Another way to Processd Superfruits is by drying them. Drying involves removing the water content from the fruit, which concentrates the nutrients and preserves the fruit for longer shelf life. Dried fruits are a convenient and portable snack that can be eaten on their own or added to recipes like trail mix or oatmeal.

 

Some popular superfruits that are commonly dried include goji berries, cherries, figs, and apricots. Goji berries are high in antioxidants, vitamins, and minerals, and may have anti-aging properties. Dried cherries are a good source of fiber and vitamin C, and may improve sleep quality. Figs are rich in fiber, potassium, and antioxidants, while dried apricots are a good source of vitamin A, potassium, and iron.

 

Freezing is another method of Processd Superfruits that can preserve their nutrient content while making them more convenient to use. Frozen fruits can be used in smoothies, desserts, or as a snack. Freezing also makes it possible to enjoy fruits that are out of season.

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